The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life | 
 enlarge | Author: Ruth Klein
Publisher: Wiley
Category: Book
List Price: $14.95
Buy New: $5.99
You Save: $8.96 (60%)
New (32) Used (13) from $4.85
Rating:  1 reviews
Sales Rank: 775562
Media: Paperback
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.4 x 5.5 x 0.8
ISBN: 0470239581
Dewey Decimal Number: 155
EAN: 9780470239582
ASIN: 0470239581
Publication Date: October 6, 2008
Availability: Usually ships in 1-2 business days
Condition: New, Never Opened,Excellent Condition and Price !!!
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Product Description
The De-Stress Diva's Guide to Life When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva. In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you. The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with the help of: -
Aromatherapy, yoga, massage, and meditation -
Diet, supplements, and herbs -
Organizational and time management skills So the next time you're angry with your boss or have so much to do you don't know where to start, don't panic—read The De-Stress Diva's Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!
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| Customer Reviews:
77 Ways to Mask Your Actual Problems December 9, 2008
Sacramento Book Review (Sacramento, CA)
1 out of 1 found this review helpful
One commodity that never runs out, yet also one that nobody ever has, is time. This is one of the major downfalls of self-help books, the fact that everything that you need help with leaves you with not nearly enough time to read the book in the first place. Klein overcomes this major obstacle with The De-Stress Diva's Guide to Life, in which she provides often instantly gratifying methods to cope with the everyday onslaught. Hitting 77 different commonplace manifestations of anxiety, Klein offers some real ways to deal with the symptoms of stress.
Of course, no book can have it all. Though she does solve the time issue by making the book very friendly towards those who would pick it up every once in a while, for only a few minutes per session, to deal with their latest issue, she does so at the expense of only offering short term relief. Rarely, if ever, does she provide solutions for the root cause of stress, instead opting to alleviate the additional problems that the stress causes. Fitting directly within the "NOW!" culture of American society today, The De-Stress Diva's Guide to Life will feel like a god-send for those who wish to have fast, short term deliverance. Conversely, it will seem as if it were more of a waste of energy than air conditioning in Siberia to those looking for an irrevocable, lasting end to their angst.
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